Mental Health Week 2020: Colour to Cope with COVID-19 Anxiety
Every May, people in Canadian communities, schools, workplaces and legislatures rally around Canadian Mental Health Association Mental Health Week. This year, we've teamed up with the Canadian Mental Health Association, Hamilton branch and the City of Hamilton public health to promote mindfulness by way of a colouring sheet, created by Laura Bromwich, art therapist in our Mood Disorders Program.
Join us by unleashing your creativity and colour the sheet and display it in your window or share it with us on social media using the hashtag ‘#HeartOfHamOnt’
Click here to access the colouring sheet.