You might have questions about how to start being active or how to keep motivated. A lot of people do! The community resources below can help you plan for exercise and give you fresh ideas to keep it safe and fun.

• Canadian Diabetes Association Clinical Practice Guidelines: Patient Resources
• Heart & Stroke Foundation: Physical Activity
• Eat Right Ontario: Physical Activity
• Public Health Agency of Canada: Physical Activity
• ParticipAction

Go back to 'Live Well with Diabetes'