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SJHH ... / Health Services/ Kidney & Urinary Services/ Learn Do Live/ Live Well With Diabetes/ Be Active

  Heart of HamOnt

Live Well with Diabetes

Be Active

Exercise can come from so many different sources and can even be built into the way you live your day-to-day life. Whether walking from the parking lot, going for a bike ride, or choosing to take the stairs, every bit of physical activity matters. The links below provide great resources on goal setting and keeping active.

Information Sheets

Interactive Tools

Community Resources

  Go back to 'Live Well with Diabetes'