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SJHH ... / Kidney & Urinary Services/ Learn Do Live/ Live Well With Diabetes/ Eat Well/ Interactive Tools


Eat Well

Interactive Tools

Government of Canada: Eating Well with Canada's Food Guide

Canada’s Food Guide is a great tool to help you learn about food servings and healthy eating based on your needs.

EatRight Ontario


Eat Well Plate
This tool helps you follow Canada’s Food Guide at each meal.

Build a healthy meal: use the Eat Well Plate


Go back to 'Live Well with Diabetes'