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SJHH ... / Health Services/ Kidney & Urinary Services/ Learn Do Live/ Live Well With Diabetes/ Achieve Your Healthy Weight

 
 

Live Well with Diabetes

Achieve Your Healthy Weight

For everyone, maintaining an ideal weight is an important part of keeping healthy. For people with diabetes, it is even more important. A healthy weight can help manage blood sugar levels, reduce blood pressure, prevent complications and has many other benefits! Whether you currently are within a healthy weight range, discussed with your healthcare professional, or would like to work towards that goal, the links below provide helpful information and fresh ideas on managing your weight.

Information Sheets

Interactive Tools

Community Resources