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Feb 5, 2018

Top 5 tips for overcoming anxiety

Everyone gets nervous or anxious from time to time however for some people, anxiety becomes so frequent, or so forceful, that it begins to take over their lives. Well, you are not alone!What is anxiety? As defined by Merriam-Webster Dictionary...

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Jan 31, 2018

BLOG: Improving access to stroke care

Last year, over 1,000 people in our community experienced a stroke. It can be terrifying. You may lose strength in one side of your body. You may have trouble speaking. Your face will often start to droop. When a stroke happens, timely access to safe,...

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Jan 31, 2018

It's never too early to #ReachOutHamOnt - We're Here. Get Help.

It's never too early to #ReachOutHamOnt. The St. Joe's Youth Wellness Centre is a safe environment for young people age 17 to 25 to receve expert mental health and substance use care by self-referral. Help young people throughout our community...

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Jan 31, 2018

Having trouble sleeping? Here are our top 5 strategies to manage insomnia

What is insomnia? A lot of people have difficulty sleeping from time to time, but insomnia is when someone has difficulty falling asleep, staying asleep, or waking up too early at least 3 nights per week for at least 3 months. Another feature of insomnia...

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Jan 19, 2018

The Research Institute of St. Joe’s Hamilton: 2017 Annual Report Now Available

Each year, the Research Institute of St. Joe’s Hamilton publishes an annual report that highlights how research at St. Joe’s impacts the science of medicine and the lives of patients around the world. View The Research Institute of St. Joe's...

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Tuesday, November 06, 2018 at 02:00 PM

Health Professionals Excellence in Practice Awards