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SJHH / Coronavirus/ More Information and Resources

More Information and Resources

Mental Health Resources

Are you having a mental health crisis?

Click here to contact the Crisis Outreach and Support Team (COAST) and a list of other resources for 24-hour crisis support.

Access tips from our Anxiety Treatment and Research Centre:

Click here for tips on maintaining your mental health during COVID-19.
Click here for tips on coping with low mood and depression during COVID-19.
Click here for tips on coping with anxiety during COVID-19.
Click here for tips on when to seek professional care during COVID-19.