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Feb 14, 2018

A message of hope can go a long way

Imagine that it’s your first day as an inpatient on a mental health unit. When you walk through the doors, you might feel scared that no one will understand what you are going through or worried that you won’t overcome your illness. Now...

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Feb 13, 2018

Can low-current electrical stimulation help patients with addiction?

Dr. Michael Amlung (left) and Dr. Katherine Naish prepare to test the TES system with graduate student Herry Patel. A research group at St. Joseph’s Healthcare Hamilton is testing out a novel approach to addictions research that involves...

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Feb 12, 2018

Tips for increasing assertive communication

  Being assertive can be challenging and a source of anxiety for many people. Individuals who struggle with assertiveness are less likely to have their needs met and are more likely to feel dissatisfied in daily life. If this is a challenge for you,...

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Feb 9, 2018

Pregnant? Protect yourself and your baby. Get the flu vaccine

People in Hamilton are experiencing the flu, with patients reporting flu-like symptoms at St. Joseph’s Healthcare Hamilton beginning last weekend. As the flu season reaches its peak, St. Joe’s is looking to our community members...

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Feb 5, 2018

Top 5 tips for overcoming anxiety

Everyone gets nervous or anxious from time to time however for some people, anxiety becomes so frequent, or so forceful, that it begins to take over their lives. Well, you are not alone!What is anxiety? As defined by Merriam-Webster Dictionary...

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Jan 31, 2018

BLOG: Improving access to stroke care

Last year, over 1,000 people in our community experienced a stroke. It can be terrifying. You may lose strength in one side of your body. You may have trouble speaking. Your face will often start to droop. When a stroke happens, timely access to safe,...

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