Nurture Your Healthy Mind
Community Resources
Everyone experiences periods of sadness, stress, or confusion in their life. Those feelings are completely normal. However, for many people, their experiences go beyond the occasional grief and they may need more assistance. Fortunately, there’s help available. If you feel like you need support, your healthcare team can help. To learn more about mental health conditions and services, see the community links below.
- Crisis Outreach and Support Team: Hamilton (COAST)
- Canadian Diabetes Association Clinical Practice Guidelines: Diabetes & Mental Health
- Canadian Mental Health Association: Find Your Local CMHA
- Mental Health Helpline
- Anxiety Disorders Association of Canada
- Depression Hurts.ca
- Public Health Agency of Canada: Depression
- Mood Disorders Association of Ontario
- Health Canada: Mental Health - Depression
- Healthy Minds Canada: Mental Health Resources