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SJHH ... / Kidney & Urinary Services/ Learn Do Live/ Live Well With Diabetes/ Eat Well/ Interactive Tools

 
 
   

Eat Well

Interactive Tools

Government of Canada: Eating Well with Canada's Food Guide

Canada’s Food Guide is a great tool to help you learn about food servings and healthy eating based on your needs.

EatRight Ontario

 

Eat Well Plate
This tool helps you follow Canada’s Food Guide at each meal.

Build a healthy meal: use the Eat Well Plate

 

Go back to 'Live Well with Diabetes'