Be Active
Community Resources
You might have questions about how to start being active or how to keep motivated. A lot of people do! The community resources below can help you plan for exercise and give you fresh ideas to keep it safe and fun.
- Canadian Diabetes Association Clinical Practice Guidelines: Patient Resources
- Heart & Stroke Foundation: Physical Activity
- Eat Right Ontario: Physical Activity
- Public Health Agency of Canada: Physical Activity
- ParticipAction
Go back to 'Live Well with Diabetes'